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McLean Swim and Dive Defeats Yorktown

In Friday night action, the Patriot boys' and girls' swim and dive teams each won five of their 12 events.

Arlington's Washington-Lee Athletics Receives National Award

Washington-Lee High School received the National Interscholastic Athletic Administrators Association (NIAAA) Quality Program Award at its annual conference in Nashville earlier this month.

Classified Advertising December 14, 2016

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Quarterback Promotes ‘Phones Down. Touchdown.’ Initiative

Redskins’ quarterback urges region to put phones down while behind the wheel.

“If I get sacked in a game, I can get back up and move onto the next play — for the most part,” he said. “But when you text and drive, you might not get back up.”

Classified Advertising December 7, 2016

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Updated List of Shelters for the Homeless

Shelter Information

NVRC has updated the list of shelters for the homeless, drop in centers and winter shelters in the region: Visit http://www.novaregion.org/index.aspx?NID=174


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Great Falls U7 Wins Rugby Tournament

Sports

Great Falls Village was a busy place on Sunday, Nov. 20, as Great Falls Youth Rugby hosted its third, annual tournament to benefit the spinal cord injury research and recovery programs at MedStar National Rehabilitation Network. The President of Great Falls Rugby is himself a spinal cord injury survivor.

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Easing Election Fears

Local therapists say acknowledging, reassuring are keys to easing anxiety.

On the morning after what was possibly the most adversarial election in recent history, psychologist Carolyn Lorente, Ph.D. felt an urge to send a text message to her two teenaged children.



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Guest-Ready Home for the Holidays

From organizing to decorating, a guide for getting a house ready for visitors.


Ready or not, the holidays are coming.


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Additional Factors Impede Efforts To Quit Smoking

Public encouraged to learn about challenges faced by smokers with mental illness who want to quit.

Despite her mental health challenges, Deneice Valentine quit smoking in part by learning to meditate.

Fairfax County: New Bike Lanes Available

3.5 miles in upgraded buffered bike lanes are now in place on Telegraph Road (Lee District) from the Fairfax County Parkway to Hilltop Village Center Drive, and features the county’s first bicycle two-stage left turn.

New Addition to Middleburg Real Estate/Atoka Properties

Sponsored

Middleburg Real Estate/Atoka Properties proudly announces the addition of Moose Valliere, Top Producer, who for 12 years has proudly served home buyers and sellers in Northern Virginia.


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Snapshot: Senior Olympics Swimming

See more Senior Olympics Swimming photos on Facebook.


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